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Wednesday, November 10, 2010

Glider or Elliptical Boredom Tips?

A reader asks what to do to combat boredom on a glider or elliptical trainer.?? We have tips on how to battle treadmill boredom, and those that involve distracting yourself with videos or music would work as well on the glider or elliptical.? But what about changing up what you are doing with speed, resistance or technique on a glider or elliptical? What do you do?


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