All those mini-chocolate bars are my biggest downfall. Bringing home a bag of Halloween candy "for the trick or treaters" is a battle with my self-control. And often I lose.
I built a scary Halloween Candy Calorie Calculator that tells you how far you have to walk to walk off the checkmarked treats.
The Halloween candy is just the start of the slippery slope of holiday eating. It's a great time to work on increasing your exercise and walking to help offset the treats. If you start our free Walk of Life 70-Day Program today, you'll start 2011 in better shape.
Photo ? Wendy Bumgardner
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